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Broccoli Slaw Recipe - Healthy Cooking Demo

Nutrition Facts

Yield: 3 Cups or 6 Servings
    • Calories: 115
    • Fat: 2g
    • Saturated fat: 0
    • Cholesterol: 2mg
    • Sodium: 63mg
    • Carbohydrate: 25g
    • Fiber: 2g
    • Protein: 2g
* Nutritional information is based on ingredients listed and serving size; any additions or substitutions to ingredients may alter the recipe's nutritional content

Broccoli Slaw Recipe

Heart Healthy Recipe Diabetes Recipe Gluten Free Recipe
Make this low fat and low cholesterol heart healthy side dish for your next BBQ.

Ingredients

    • 2 cups shredded broccoli
    • 1 cup shredded carrots
    • 1 cup raisins
    • 1/2 cup sweet onion (optional)

  • Dressing:

    • 2 tbsp light mayonnaise
    • 1 tsp lemon juice
    • 2 tbsp skim milk
    • black pepper to taste

Preparation

    • Combine broccoli, carrots and raisins in a large bowl. If you are adding onion, slice thinly and separate the slices.
    • In a small bowl mix the lemon juice with the mayonnaise. Whisk in the milk and pepper. Toss the salad with the this dressing. Taste and adjust seasoning.

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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