Print    Email
Decrease (-) Restore Default Increase (+)

Find it Fast

eCooking (Healthy Recipes)
Cantaloupe Campari Sorbet Recipe - Healthy Cooking Demo

Nutrition Facts

Yield: 8 Servings
    • Calories: 97
    • Fat: 0
    • Saturated fat: 0
    • Cholesterol: 0
    • Sodium: 10mg
    • Carbohydrate: 21g
    • Fiber: 1g
    • Protein: 1g
* Nutritional information is based on ingredients listed and serving size; any additions or substitutions to ingredients may alter the recipe's nutritional content

Cantaloupe Campari Sorbet Recipe

Heart Healthy Recipe Diabetes Recipe Gluten Free Recipe
Try this light recipe for fruity sorbet. It is a fat free, delicious alternative to ice cream

Ingredients

    • 1/2 cup water
    • 1/2 cup sugar
    • 3 cups diced cantaloupe
    • 1/2 cup orange juice
    • 2 tbsp Campari plus 2 tbsp to garnish
    • orange slices for garnish

Preparation

    • Bring water and sugar to a boil and stir until sugar dissolves. Let syrup cool. In a blender smoothly puree fruit with syrup, orange juice and 2 Tbs of the Campari. Pour puree into a 9" square metal pan. Cover and freeze until solid, at least four hours.
    • Let sorbet stand at room temperature until slightly softened, about 10 minutes. Then break into chunks and whirl in a food processor or beat with a mixer to make a smooth slush. Serve sorbet at once, or return to the freezer up to one hour. (It becomes very hard if frozen longer.) To serve, scoop sorbet into tall wineglasses and pour a little Campari around each scoop. Garnish with orange slices.

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
Learn more about Baldwin Publishing's editorial policy, privacy policy and sponsorship policy.

Copyright 2013 © Baldwin Publishing. All rights reserved.
Health eCooking® is a registered trademark of Baldwin Publishing®. Cook eKitchen™ is a designated trademark of Baldwin Publishing®. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing is strictly prohibited.

No information provided by Baldwin Publishing in any article or in any Health eCooking® show, video, recipe, article and/or other Health eCooking product or service is a substitute for medical advice or treatment for any medical condition. Baldwin Publishing strongly suggests that you use this information in consultation with your doctor or other health professional. Use or viewing of any Baldwin Publishing article or any Health eCooking® show, video, recipe, article and/or other Health eCooking product or service signifies your understanding and agreement to the disclaimer and acceptance of these terms of use.
Terms of Use/Online Policy    |    Notice of Privacy Practices    |    Contact Us
©  2013 

Baum Hamon Mercy Hospital and Clinics  |  255 N. Welch Ave.  |  Primghar, IA  51245  |  712-957-2300
Connect with us