Mercy Medical Center—Sioux City invites Siouxland residents over age 50 to take part in its popular Fitness After Fifty class, which convenes for its spring session on Monday, April 3.

Fitness After Fifty is designed for those interested in getting fit, increasing their metabolism, and building muscle mass. Class participants get together for a variety of physical fitness activities including stretching, walking, and physical strengthening at Redeemer Lutheran Church, 3204 S. Lakeport, Sioux City.

The class will be held each Monday and Wednesday from 3:00 to 4:00 p.m. through June 14.

The cost for the unique fitness program is $35 per person for 20 sessions. Pre-registration is required and may be arranged by calling (712) 279-2995.